Yoga & Mat

What are the benefits of doing Balasan Yoga?

Balasana is, in effect, a posture of relaxation by yogis while doing yoga. In this posture, the body of the yogi moves to the position of the fetus. Balasan basically helps to make the thi…

Marjari Asana | How to do Marjarasan

Marjarasan or Marjari Asana. You can speak it with either of the two names. It is a Sanskrit language word consisting of two words. In which the word "Marjari" means "cat&qu…

Can I use a towel as a yoga mat

In the early times of yoga, this questioning letter comes in. can I use a towel as a yoga mat ? Friends, if you have just started doing new yoga, or you want to give time to yoga. Right now…

How to choose a yoga mat

If you are interested in yoga, you will need a yoga mat, and how to choose a yoga mat.  Yoga mats come in many types of lengths and textures and are made from many different materials.  If…

Why cork yoga mat is one of best Choice

Today we are talking about the cork yoga mat. We know, In recent times, yoga has gained a popular place to promote physical fitness and mental fitness. Yoga is known all over the world for …

Why do you need Rubber Yoga Mat - Review

Hello friends, today we have brought before you the Rubber Yoga Mat Review . In it, we will tell you a lot about the yoga mat. By knowing which, you will be able to select the yoga mat acc…

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