What is sperm | How is sperm produced and released - Complete Information

For children, the reproductive system of both men and women should be healthy. As much as a woman has a responsibility for the child, a man also has the same responsibility. Both the parents contribute 50%-50% equally.

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If the couple is not having children here, then it can also be a problem due to the decrease in the quality and quantity of sperm cell of the man.

What is sperm

Sperm are male reproductive cells. Which are made in the body of man. Sperm cell is produced in the male testicles. It is a part of the male's reproductive system, which mixes with the female's egg to carry forward the pregnancy. Each sperm produced in the male's body has only one purpose, to mate with the female egg.

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How is sperm produced?

The male testicles have a system of small tubes. These tubes are called seminiferous tubules. Inside them are germ cells, which together with the male sex hormone (testosterone) turn into sperm. Germ cells keep dividing and changing until they resemble tadpoles with a head and a short tail. This is what is called sperm.

How is sperm released?

How to release sperm is question always creates curiosity. The process of ejaculation begins when the penis fills with blood and becomes erect. With sufficient stimulation, mature spermatozoa travel from the epididymis through the vas deferens, a muscular tube, which propels sperm forward through smooth muscle contractions. 

Sperm first reach the ampulla, where the secretion from the seminal vesicle is attached. From the ampulla, seminal fluid is carried forward through the ejaculatory ducts toward the urethra, first passing through the prostate gland, where a milky fluid is added to form semen. , Finally, the semen is ejaculated from the far end of the urethra.

How long does it take for sperm to form

It takes up to 2.5 months to produce a single sperm. Talking from a scientific point of view, it takes 72 days. The time of 72 days is not fixed at all. It also depends on the physical capabilities of the man. It may take less than 72 days and may also take more days.

This is a long running process. It requires a lot of strength and resources. That's why it is called a precious liquid of the body. The body of a healthy person can produce 1500 sperm per second. However, it will take an average of 72 days for a sperm to develop.

How much human sperm cell is produced in 1 day

The process of making human sperm in the body of any man is a continuous process. How much sperm is produced in a day depends on the health of the man . How much sperm is made in 1 day, it also depends on the food quality of the man . Up to 5 gm of sperm can be produced in a healthy person's body in 1 day and a male excretes 15 gm of sperm at a time.

At what age does sperm start to form

The production of sperm in the body of men starts from the age of 11 to 13 years. By the age of 17 to 18 years, the process of its production becomes very fast.
By crossing the age of 18, the quantity of sperm in the body of a man becomes sufficient and he is able to get children easily. Although he can get a child even at the age of less then 18, but the human sperm count remains low at that time. Whatever disadvantages are there of low sperm count, they remain at that time.

How many sperm are there in a man's body at a time?

The production of sperm goes on continuously in the body of any man. If the sperm count increases in the man's body, then his pressure is also felt on the man body.

A healthy man can store 8 billion sperm in his body at a time. If the sperm remains stored for a long time in the body of a man, then the sperms start dying. Even then the quality of sperm starts deteriorating.

There should be a balance between the emission of sperm and its formation. Only then the quality and quantity of sperm remains good.

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How many times should a man release sperm in a week?

It is perfectly healthy to ejaculate less than or more than three times a week. The average ejaculation frequency for men is two to seven times a week, which is a huge difference. On average, ejaculation thrice in a week is considered normal. Due to this the quality and quantity of sperm remains fine.

How to count sperm at home

 It is not easy to know sperm count at home. There is no such home method or Ayurvedic method, through which you can  sperm count.

 But nowadays you get such Sperm Test Kit online, which provide you the facility of doing sperm count at home.
 The way a woman checks pregnancy through her pregnancy kit, and knows her ovulation through ovulation kit. Similarly, men can also do their fertility ie sperm count through sperm count kit.

Clear & Sure Male Fertility Test Kit-Indicate Normal or Low Sperm Count

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How much normal sperm count to get pregnant

When a man releases the semen, he has up to 100 million sperms in his semen, and this number is considered enough for any woman to become pregnant. This is a good quantity

If there is up to 40 million sperm in the semen of a man, then that too is considered sufficient for pregnancy.that is normal sperm count to get pregnant. Less than 40 million sperms are considered low sperm count. For pregnancy, a man must have at least 15 million sperm per milliliter of semen.

Can a woman get pregnant with a low sperm count?

Only one human sperm is required for pregnancy, but if there are less than 15 million sperms inside 1 ml of semen, then there is a problem in pregnancy. This stage is called low sperm count.

In such a situation, there is no pregnancy, or there is a problem in getting pregnant. In many cases pregnancy does happen, but very rarely pregnancy happens.

There is a lot of negative environment in a woman's body for any sperm. There, an attempt is made to kill them as outsiders. Because the woman's immune system does not allow any outsiders thing to enter the body.

For this reason, millions of sperm are killed while reaching the fallopian tubes. And very rarely some sperm are able to move forward. That is why it is very important to have such a large number of them.

If this system is not there in the woman's body, then the woman will often have to face problems like infection. This protection is related to the safety of the woman's body. That's why a lot of sperm is needed for pregnancy.

Can pregnancy happen if the quantity of weak sperm is high?

If the quantity of sperm is absolutely right, there is a lot of sperm in the semen of the man, and the quality of sperm is weak and bad.

That is, the vitality of sperm is weak. He cannot survive on his own in more extreme opposit environments in women's body. They will be eliminated by the woman's immune system as soon as they reach the woman's body.

Not a single sperm will reach the fallopian tubes for pregnancy. Therefore, along with the quantity of sperm, their vitality should also be strong, that is, the quality should be good.

Why regular intercourse is necessary for pregnancy

Regular cohabitation for pregnancy does not mean at all that you stay in a relationship every day. It is not necessary at all. You can stay in relation except 3 days in a week i.e. 1 day. Due to this, there will be a continuity in the emission of the sperm of the man and the formation of the sperm.

If the man comes close to the woman after a long time for the purpose of getting a child, then at that stage the sperm of the man accumulates a lot. It is a good thing. There is also a problem in this, that the old sperm gradually starts dying, and that too comes out along with it.

In such a situation, the quality of sperm is considered poor, and its quantity also decreases. Because there are a lot of sperm that are dead. So it is necessary to be in a regular relationship.

Cause of low sperm count

Low sperm count can happen due to any physical problem or irregular lifestyle. The formation of sperm requires a lot of energy. Therefore it is very important for the body to be healthy, and the quality of food is also important. Sometimes the sperm count also decreases due to hormonal imbalance.

The important role of testosterone hormone is in the formation of sperm, if there is a deficiency of this hormone in the male's body, then the quality and quantity of sperm decreases, it is also called male sex hormones.

If the lifestyle of the man is very irregular. The timings of dinner, lunch and breakfast are not fixed at all. At the same time, the person is very much dependent on fast food. If a man wears very tight clothes, and does not get enough sleep, remains tired, then still this type of problem has to be faced.
There are some other common reasons due to which the sperm count remains low or the quality remains weak.

  • If there is swelling in the veins of the testicles of a man, then the number of sperm decreases.
  • Many times, due to infection, that is, due to diseases transmitted by sex , there is a lack of sperm in the body of a man.
  • Even if the male's immune system system is weak, the sperm count decreases.
  • If the problem of tumor is seen in the testicles, in this stage also the number of sperm decreases.
  • This problem is also seen due to injury due to any accident in the reproductive system.
  • If a man indulges in too much masturbation or coitus, there is too much ejaculation, even then the sperm count decreases.
  • Due to the lack of zinc in the body, the sperm count remains low.
  • The problem of premature ejaculation is also one of the reasons due to which the sperm count remains low.

How to increase sperm count 

There are many home remedies, Ayurvedic methods and treatments available to increase the sperm count. Along with this, sperm count can also be increased by improving the quality of your food.

Home remedies to increase sperm

The process of making sperm goes on continuously in a man's body. In such a situation, a man needs to control his lifestyle. Having a controlled lifestyle makes a huge difference in sperm quantity and quality.

If the sperm count has decreased due to some disease, then in that case the sperm count can be increased by treating that disease. For this you have to contact an Ayurvedacharya or doctor.

If this problem is due to your lifestyle, then you have to make some changes in your lifestyle as well as adopt home remedies, then your problem can be easily fixed.

To get the sperm count right again and to improve the sperm quality, you have to start some work from today itself.

TIP: You sit for a while and contemplate what are the tasks in your lifestyle, which are absolutely useless. Without whom there will be no effect in your life. Completely stop doing such activities with immediate effect. Every person keeps on completing many useless tasks in his life for his mental satisfaction, if you leave those tasks then you will definitely have a lot of time left. Use that time to solve your problem.{alertInfo}

  • First of all in life you should stop taking stress. This is most important. It consumes most of the energy from your body.
  • You sleep on time, wake up on time, have breakfast on time, and take lunch and dinner on time. You have to do all these things at the same time every day.
  • Start wearing loose fitting clothes.
  • Give time for daily yoga and walk in the morning and evening.
  • Pay special attention to the nutritional value of the food. Avoid eating stale food, cold food and fast food as well as fried roasted chaat dumplings. Spicy and spicy food is also very harmful for you.
  • You do not have to eat foods made from flour. Also, you do not have to eat processed food. Processed food means such as biscuits, bread or ready-made food items available in the market which come in packets. They don't have to eat.
  • Stop getting angry and take at least 8 hours of sleep daily.
  • Bidi, Cigarette, Tobacco, Gutka, Drugs and Alcohol, if you consume any of these, then you have to give up.
  • Drink plenty of water.
  • If you have the problem of constipation, then remove the problem of constipation immediately, otherwise no remedy will work.
  • Do not work with the laptop on the thigh.
  • Do not use excessive lubricant. This can kill sperm.
  • Do not consume soy milk, as it harms sperm.
  • Do not always keep the mobile in the pocket of your pants.

Helps to Improve Sperm for Men


Medicine to increase sperm count - Ayurvedic remedy

Ayurvedic remedies are mainly done with herbs and spices found at home. If you are trying to adopt Ayurvedic remedies along with home remedies in this problem, then the best way is to contact an Ayurvedacharya Dr. It is advisable to consult a doctor before taking sperm count medicine.

In Ayurveda, there are very good ways to get rid of this type of problem, there are herbs. A medicine is prepared to overcome any problem by mixing any herb in a certain proportion only. Whose information is best known only to an ayurvedaacharya. Sometimes the herbs may vary depending on the cause of your problem. An Ayurvedacharya gets to know about this after consulting you.

Low sperm count is a very common problem. It comes because of your lifestyle and lack of quality of your food. Which can be solved very easily.
  • You have to take half teaspoon nutmeg with water daily. It increases the sperm count.
  • Soak 4 to 5 almonds in water in the evening. Grind them finely in the morning and boil them in a glass of milk. After that add one spoon of desi ghee and sugar candy and drink it daily. Desi Ghee should be origional. You can purchase desi ghee from any indian village. It is very good if you have cow's desi ghee.
  • Prepare powder by mixing Shatavari, Ashwagandha and Safel Musli. Take three grams of this mixture with a glass of milk in the morning and evening.
  • Garlic is known to increase sperm count, start using it in your diet.
  • Include seasonal fruit juices and seasonal fruits in your diet.
  • Start drinking green tea, but do not drink empty stomach.

Medicine to increase sperm

Medicines are available in all three types of medicine, allopathic, ayurvedic and homeopathic, to increase sperm. Medicines of any kind are always obtained by telling your condition to the doctor accordingly.

Same type of problem occurs due to many reasons. Therefore, it is advisable to take medicine only after consulting with doctor. Taking medicines on your own experience or on your own advice can prove to be harmful.

How to increase sperm Count

For how to increase sperm, men need to pay special attention to their food. You have to include such foods in your diet, which are beneficial from the point of view of this sperm.

If you are non-vegetarian, eat non-veg, then you can include egg in your diet. Fish is also considered very nutritious.

You can take many such foods in vegetarian diet, which will help you in increasing your sperm count.

To increase the quantity of sperm, you have to consume spinach, carrots, bananas, walnuts, tomatoes, broccoli, pumpkin seeds, dark chocolate and pomegranate through your food.

How to get pregnant with low sperm count

Getting pregnant with low sperm count is a bit difficult. But you can get pregnant if you try. In case of low sperm count, women should have sex with men during or near their ovulation period and do not try regularly. This will increase the number of sperm count somewhat.

i-Know Ovulation Kit - How to Buy

A woman can use an ovulation kit to know her ovulation period. At the same time, the man needs that the woman should get satisfaction  before the man. Due to this, a fluid is released in the body of the woman. Which protects the male sperm inside the female body. In the presence of that fluid, sperms can move easily, and can contribute to procreation.

Your Questtion

Q. Where is Lab for sperm test near me?

ANS: You do not need to find a lab for sperm test near you at all. Because now you can do this sperm count test yourself at your home. For this you need a sperm test kit, which you can easily get from any online portal. So please don't think about "Lab for sperm test near me".
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Q. What is sperm motility?

ANS: Sperm motility means the movement of sperm. The higher the motility of the sperm, the better the motility and it is believed, the better it is for fixing the egg.

The mobility of each sperm inside the sperm of any man is not the same. Some sperm do not move at all. Some sperm motility is very good, and some sperm motility is normal. By examining the sperm sample, the doctor confirms whether the motility of the male sperm is good, normal or low.

Sperm are given a letter grade from A to D, with A being given to the fastest, straightest swimmers and D being given to sperm that don't move at all. If the test sample shows that less than 25 to 30 percent of the spermatozoa move with good movement, then motility is considered low.

Q. What happens if we release sperm daily?

ANS: Sperms are made in a certain quantity in the male body. That's why emission of sperm in a certain quantity is considered beneficial. Maximum 5 grams of sperm can be produced daily in the body of a healthy male. If the man discharges the sperm from the body daily, then there will be a lot of impact on the quantity of this festival. Sperm count may be low.

At the same time, there will be pressure on the body to produce more sperm. Due to this the quality of sperm will also decrease and its effect on motility will also be seen.
  The combined effect of all these will be that the productivity of male sperm will decrease and the male may become a victim of infertility.
These are the main disadvantages of releasing sperm daily.

Q. How to confirm whether sperm went inside?

ANS: When a man releases his sperm in a woman's body during intercourse, there is no instrument or kit available in the market to measure it. Only we can trust that if we have done our work in the right way, then it must have been done in the right way.
You get its result only when the woman becomes pregnant.

If the couple wants more and more sperm to enter the woman's vagina, then for about half an hour after the release of the sperm, the woman should lie down with both legs on the wall and keep a pillow under her hips, So that the sperm can travel inside comfortably with the help of gravity.

Q. How many drops of sperm is needed to get pregnant?

ANS: A woman needs only one sperm to become pregnant. And there are millions of sperm inside a drop.

Sperm count is based on the number of sperm. It does not depend on the drops of sperm. For any male to become pregnant, more than 40 million sperm should be emitted at one go, only then there is a possibility of pregnancy.
Male sperm can sometimes be thick and thin. Therefore, how many drops of sperm will be required, cannot be known.

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